Meet Dr. Lauren
Dr. Lauren DeCicco is a Doctor of Physical Therapy and Nervous System Expert who takes a non-traditional approach to health and performance.
Rather than focusing solely on the body, her work begins with the nervous system — the command center that influences every aspect of how we heal, move, and show up in the world.
Through a process of regulation, somatic integration, and movement re-education, Lauren helps clients move from survival to expansion—restoring clarity, creativity, and flow in both life and leadership.
Her method is science-driven, holistic, and human-centered—designed to help people reconnect with their bodies, lower inflammation and stress, and return to their natural state of thriving.
— a nervous system specialist bridging science, performance, and sustainable health.
My Philosophy
The nervous system is the main controller of our ability to access optimal health, wellness, and performance. It dictates healing at a cellular level and influences how we show up in our daily lives.
When it’s dysregulated, it’s linked to pain, illness, and burnout. When it’s resilient, it becomes the key to sustainable energy, creativity, and growth.
Healing doesn’t always have to be heavy. Restoring trust, compassion, and connection are essential to sustainable transformation.
From surviving to thriving—by regulating your nervous system.
corrects tension patterns and supports long-term performance.
Movement & Biomechanics
re-establishes accurate mind-body communication.
Sensory
Processing
helps discharge stored stress and reconnect body awareness.
Somatic
Practices
teaches your body to feel safe and respond rather than react.
Rewiring the Stress Response
retrains your physiology to stay balanced and adaptable.
Nervous System Regulation
A nervous-system-centered method that rewires body and mind.
HOW I WORK
A grounded professional with a rule-breaker’s heart.
